Your Pathway to Personal Freedom

I found it engaging, highly enjoyable but most importantly effective. The drawings, tools and techniques were simple to grasp and it was easy to visualize and follow the steps to make significant improvements to your relationships by making small changes. I love that the course is delivered in short 3 - 5 minutes segments, making it easy to listen (and relisten), understand, digest and implement the concepts into daily life.

Lynne, we would like to thank you for the opportunity to be able to review your course. As a couple who have been married for 33 years, have married children, 4 grandchildren, and as a couple who have previously done some mindset work, we found your course "Patch" to be very interesting, useful and thought provoking. It is extremely well set out and will be a true asset to any couple/family that takes it on and follows your advice.

Patch is great! It's really great to see your hard work come to fruition through your online course.

I have been most impressed with Ms. Blighton's professional skills and her ability to empathise with her clients. During my contact with her she has shown herself to be a person with an ability to think creatively and develop new ideas in her field.

Lynne has tremendous ability to understand and assist one to recognise and deal with one's own problems. She is absolutely competent and her counselling talents are unique. I have so much confidence in Lynne's ability that I have no hesitation in referring others to her for her highly professional sessions and counselling.

I strongly recommend Lynne to those who are scared by their own fears and tragedies. With simple effective methods, she has guided me to change my fearful patterns to freedom. I am now, for the first time, able to journey on a life of love, peace and happiness. In my opinion she is the healer of the wounded.

The Fragile Puzzle is a must. My journey lead me to a personal miracle and rewarded me with freedom and a fuller understanding of my role in my own life. My husband died in my thirties and left me grieving and responsible for four children and exposed me to many doubts and fears. In my forties I kept the Panic at bay by using anti-depressants so that I could enjoy my life, but when menopause hit I crashed into panic and despair. At fifty I met Lynne who took me on the journey through her method and I was fragile indeed. Then enlightenment. I have learned how to control the panic and for me this is a very powerful tool. The anti-depressants have gone. I've faced my monsters and learned to value their role in my life but most importantly - it's so nice to be normal.

Well done Lynne, I have enjoyed reading through your hours of hard labour! I don’t know if you are aware, but back in the late 80’s early 90’s I managed three separate leading weight loss centres, two in Sydney and one in Miami on the Gold Coast. What a bonus your program would have been! Cheers, keep hale, healthy and happy.

Lynne Blighton has written the most interesting book about weight loss I’ve read in the longest time. Not content with the usual, eat this, eat that, Lynne examines what happens when we actually lose weight and how our body, mind, emotions cope with that loss. Guess what? It’s scary just how we sabotage ourselves and manage to undo all our good work, deep down some of us just aren’t ready for the change in body shape. The book, "Prepare Your Emotions for Weight Loss" is about to be re-released with the second edition and includes even more research and hard evidence about how to overcome these negative reactions to our changed body shape. If you are curious about why your last diet didn’t work, you must read Lynne’s book.